The Foundation Plan
Build your base, master the grind, & stay consistent. Consistency is the key to results. With The Foundation Plan, you'll get customized workout programs designed around your goals, fitness level, and lifestyle. No cookie-cutter routines. This is your personal blueprint to building strength, endurance, and discipline. Perfect for anyone ready to lock in their grind and make real progress. Plan includes: - Video demonstrations & instructions to perform exercises - Regular progress check-ins - Daily workout and nutrition logging in the app - 24/7 chat support
Plan Includes
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
monthly
Subscription
$100
Free for first 3 days
After completing your 3 days, your subscription will continue at $100 per month. NOTE: the 3 days free apply only to new customers.